Lumora — Own Your Full Day

The Formulas

Two products.
One system.

Every ingredient is clinically dosed, third-party tested, and chosen for a specific role in the 24-hour cortisol cycle. Click any ingredient to see the science.

☀ 2 capsules · Take with breakfast

Rise

Morning cortisol buffer. Calm, focused energy from the first hour of your day.

Ashwagandha KSM-66

KSM-66® sourced from Ixoreal Biomed — branded, clinically studied extract

300 mg +

KSM-66 is a clinically studied, branded form of ashwagandha licensed from Ixoreal Biomed — the most rigorously tested extract on the market. Morning dosing primes the HPA axis for a calmer cortisol response throughout the day.

Rhodiola Rosea

Standardized to 3% rosavins / 1% salidroside

200 mg +

A true adaptogen standardized to 3% rosavins / 1% salidroside — the clinically relevant spec studied for mental performance under stress. Meaningful fatigue-reducing effects within a single dose.

L-Theanine

Pharmaceutical grade, free-form amino acid

200 mg +

Pharmaceutical-grade free-form amino acid. Increases alpha-wave EEG activity — the brain state associated with being alert but calm. Synergizes naturally with caffeine without amplifying jitteriness.

Lion's Mane Mushroom

Hericium erinaceus — 20% polysaccharides, verified extract, not raw powder

300 mg +

Standardized to 20% polysaccharides — a verified extract, not raw powder. Stimulates Nerve Growth Factor (NGF) synthesis, supporting long-term cognitive clarity, memory, and focus. A distinct neurological mechanism from the other Rise ingredients.

🌙 2 capsules · 30–60 min before bed

Rest

Evening cortisol quench. Deep sleep architecture. Wake genuinely restored.

Ashwagandha KSM-66

Evening half-dose maintains 24h cortisol management

300 mg +

A smaller PM dose extends cortisol modulation through the night without suppressing the healthy cortisol awakening response (CAR) the next morning — preserving your natural energy arc.

Magnesium Glycinate

Magnesium Glycinate — 11% elemental, higher bioavailability than oxide

450 mg +

Magnesium Glycinate at 11% elemental — significantly superior absorption versus oxide forms with no GI side effects. Activates GABA-A receptors, the brain's primary inhibitory system, supporting both sleep onset and depth.

Phosphatidylserine

Sunflower-derived, soy-free (SerinAide® or equivalent)

200 mg +

Sunflower lecithin source — soy-free. At 200 mg, this dose exceeds the FDA-qualified health claim threshold for phosphatidylserine and cognitive function. Clinically demonstrated to reduce elevated cortisol as your body prepares for sleep.

Apigenin

Apigenin 98% (HPLC) — chamomile extract, partial GABA-A agonist

50 mg +

Apigenin 98% by HPLC — the highest purity standard. A chamomile-derived flavonoid and partial GABA-A agonist at the widely recognized 50 mg sleep protocol dose, synergizing with magnesium glycinate to reduce sleep latency.

Clinical Evidence

Dosed to work.
Tested to prove it.

27%

Reduction in perceived stress scores (PSS) with KSM-66 Ashwagandha over 60 days in a double-blind RCT.

Chandrasekhar et al. (2012) · Indian J Psychol Med · n=64

30%

Cortisol reduction from Phosphatidylserine supplementation under chronic stress conditions, measured via salivary cortisol assay.

Monteleone et al. (1992) · Int'l Biol Mech Stress · controlled trial

α ↑

L-Theanine increases alpha-wave EEG power within 40 minutes of dosing — without inducing drowsiness or reducing alertness.

Nobre et al. (2008) · Asia Pac J Clin Nutr · EEG study n=35

The Product

Two formulas.
One elegant system.

Most people fight stress and poor sleep as separate problems. Lumora treats them as one — because they are. Cortisol dysregulation drives both.

Rise buffers your morning stress response so you stay sharp without burning out. Rest lowers cortisol at night so your body can actually recover. Together, they close the loop that most supplements leave open.

Every ingredient is clinically dosed, third-party tested, and chosen for a specific role. No fillers. No proprietary blends. Batch COAs available on request.

Pre-order yours — $69 →

Rise

Rest

Your cortisol
has a rhythm.
Own it.

Two products.
One system.

Rise

Rest

Dosed to work.
Tested to prove it.

Two formulas.
One elegant system.

30-Day Satisfaction Guarantee

Rise

Rest

Your cortisolhas a rhythm.Own it.

Two products.One system.

Rise

Rest

Dosed to work.Tested to prove it.

Two formulas.One elegant system.

30-Day Satisfaction Guarantee

Be first.Pay less.Risk nothing.

Your cortisol
has a rhythm.
Own it.

Two products.
One system.

Dosed to work.
Tested to prove it.

Two formulas.
One elegant system.

Be first.
Pay less.
Risk nothing.